Please join me, Jennifer Schwartz, for this mindfulness meditation, designed for people to be able to attend during their lunch break, or relax during the day.
The guided meditation begins with a centering, silence, then after 15 minutes, we ease back into the day.
Come join me to deepen your meditation practice.
In a sacred space environment the meditation choices may include mindfulness and/or guided.
Coming together to embrace inner peace and an open heart.
Simple, but powerful.
Aum & Garden
13363 Ventura Blvd.
Sherman Oaks, Ca 91423