Mindfulness Meditation




Please join me for this mindfulness meditation, designed for people to be able to attend during their lunch break, or relax during the day.

The guided meditation begins with a centering, silence, then after 15 minutes, we ease back into the day.

Simple, but powerful.

Aum & Garden 13363 Ventura Blvd, Sherman Oaks, CA 91423

Facilitated by Jennifer Schwartz, Forgiveness Coach
Cost: Free/Donation