Mindfulness Meditation

$0.00

Category:

Description

Please join me for this mindfulness meditation, designed for people to be able to attend during their lunch break, or relax during the day.

The guided meditation begins with a centering, silence, then after 15 minutes, we ease back into the day.

Simple, but powerful.

Aum & Garden 13363 Ventura Blvd, Sherman Oaks, CA 91423

Facilitated by Jennifer Schwartz, Forgiveness Coach
Cost: Free/Donation